BREAK THE CYCLE CHALLENGE

BURN HOLIDAY WEIGHT, CURB CRAVINGS, BOOST ENERGY, SLEEP BETTER WITH A PROVEN, NATURAL METHOD!

Kickstart 2025 with Coach Michele’s 3-Week Break the Cycle Challenge.

A breakthrough fat loss program designed to help you burn off holiday weight, stop cravings, boost energy, and sleep better!

Say goodbye to unsustainable fads and hello to a safe, natural, and proven method for lasting results. With limited spots for only 7 new clients, this is your chance to break the habits holding you back and build the healthy lifestyle you deserve.

Challenge Starts on Monday January 27th.

REGISTRATION CLOSES IN

MEET MICHELE MEINVILLE

Michele is a Certified Personal Trainer, Nutrition & Accountability Coach, with a specialty in Hormone and Menopause, also an experienced Menopause participant who helps women from all ages, but specializes in women over 40 get through their midlife journey.

Michele helps women take action to identify the root cause of their health and wellness struggles, considering hormone symptoms, helps remove any lifestyle roadblocks that are weighing them down, and get them (back) on the road to living a balanced, healthy life.

Feeling your best starts from the inside out and Michele believes that a healthy, balanced woman who feels her best will not only succeed with her coaching - SHE WILL SHINE!

HERE'S WHAT IS INCLUDED IN THE CHALLENGE

Sugar Detox Plan to help you break free from sugar cravings
Nutrition guidance to discover foods that fuel your body and maximize energy
Quick 20-30 minute workouts designed to fit into your busy schedule
Daily step goal to keep you active and accountable
Healthy habits reset to reduce processed foods and build a balanced routine
Expert support and motivation to help you succeed every step of the way
Access to My Private Client Portal
A Community of Like-Minded Women on a Similar Journey

HERE'S WHAT PEOPLE ARE SAYING ...

Beth

"Before joining Michele's program, I was struggling. I couldn't do much physically, barely even able to walk, and the weight kept piling on. My eating habits worsened, and I was frustrated, eating and drinking more without finding relief. I wasn't sleeping well either—when I first contacted Michele, I hadn't slept properly for two months.

Michele's program brought so many positive changes to my life. I love the variety in the classes she put together; they're never boring. Now, I feel like I'm in the best shape of my life. I feel confident and strong, and I'm no longer dealing with knee pain. I've lost weight and built muscle, thanks to Michele's guidance. Plus, I finally get nine hours of sleep each night, and the inflammation is gone thanks to a low-inflammatory diet. Dropping 30 pounds and going down several clothing sizes has been an incredible transformation.

My whole mood and outlook have done a complete 180. I wish I had started this years ago. The steps are all laid out clearly and are easy to follow, and I was surprised at how quickly it worked. Thank you so much, Michele—you have been a godsend and a wonderful person to work with."

Lynn

"I worked out regularly and ate healthily, but my weight kept creeping up. Starting Michele's program was a bit overwhelming, and I was skeptical about whether it would work. I was at the end of my search for a solution to take the weight off. Initially, I struggled with digestion issues due to the increased protein intake, but Michele guided me through this, recommending Calm, which helped tremendously.

In just over five months, I went from 180 to 150 pounds. I continued with the same workouts as before, but now I have leaner, more sculpted muscle. I feel so much better about myself, and it was exciting to get rid of four huge bags of clothes and buy new ones. Now, when I go out to eat, I know how to make healthier choices. I followed the program strictly, which led to faster results, but it's important to have realistic expectations and patience, as it may take a little longer for others.

Seeing the results from a friend inspired me to take the step. Many people have commented on how great I look, and I always give kudos to Michele. If someone feels their body is resistant to weight loss, I highly recommend this program. Although the cost was initially a concern, it was an investment in myself and my health. Now, my life has changed—I feel less self-conscious about my body and more confident in how I look and feel."

Kristin

"I’ve lost 20 lbs and I won’t lie and say that it’s not about how I look, because that’s certainly a big part of it. But there is so much more to it than that.

I knew my body was going down a path that only led to less movement, less strength, and less vitality. So in addition to the looser clothing, it’s finding some of my muscles again, being able to keep up with the kids and everyday activities, sleeping better, and the overall feeling of health when you are eating the right foods and drinking enough water that has really made me the happiest.

One thing I really like about Michele is that she works with me in a way that is less about me being accountable to her, and more about me being accountable to myself. It’s not just her voice in my head telling me to do this and that, but her voice helping me understand why I react to stress or obstacles a certain way and how I can change the dialogue in my own head to overcome them. And this is really what I needed to make these positive changes in my life a permanent part of how I live it.

I’m feeling better physically and handling stress better, but I’ve also learned a lot about myself emotionally. And I want to keep this trajectory going!!!!"

Stop settling for less and take control of your health with the Break the Cycle Challenge.

Learn how to Sleep Better, break free from unhealthy patterns, and unlock your best years yet.

Don’t wait—secure your spot today!